In order to live our best lives possible, it is imperative that balance be the foundation. As humans we must recognise that each aspect of our lives includes input from our minds, bodies and spirits; and we can only truly achieve optimal resolution when we integrate...
In recognition of Mental Health Awareness Month, the Clinical Lead of our PoS Care Team shared the gift of plants with his Care team Members. Research has shown that men, women and children alike truly appreciate botanical gifts and that people who give plants and...
JUST SHOW UP The basic of all basics in support of mental health challenges is to show up. Just show up. The opposite is to plan to call, or plan to drop by, or to send some food when you cook: in which case both of you stew, the promiser who can’t deliver and the...
Oh! When the Moon is full: Celebrating International Women’s DayWhen the sun, the moon and the earth line up,And the moon’s face attracts the riveted glare of the sun: Full moon appears.Woman is like full moon; she shows her brightest self and lights up our world when...
If there’s no room in the Inn, don’t be discouraged. Maybe the universe is protecting you from dangers lurking with-inn. If the inn-keeper says, ‘try the cow-shed’, he might be providing a safe place away from inn-occupants (inn-sects) who just flew in, who might be...
