Kindness Day

Kindness Day

KINDNESSThere is a balm in Gilead: a soothing flowing healing anointing balm in Gilead.  Is there a balm in ‘Gilead’?Some people soothe many with the balm. It is their stock in trade. It is in their...

Self Care

Self Care

Even though self-care is a term that has been frequently used in recent times, there’s still uncertainty and misconceptions around what it is and how to practice it. In order to get some clarity,...

The Importance of Balance

The Importance of Balance

In order to live our best lives possible, it is imperative that balance be the foundation.  As humans we must recognise that each aspect of our lives includes input from our minds, bodies and...

Mental Health Awareness Month 2022

Mental Health Awareness Month 2022

JUST SHOW UP The basic of all basics in support of mental health challenges is to show up. Just show up. The opposite is to plan to call, or plan to drop by, or to send some food when you cook: in...

Administrative Professional Week 2022!!!

Administrative Professional Week 2022!!!

That warm friendly voice you encounter when you contact the EAL offices, the welcoming smile that greets you as you enter our doors, these are the persons who make your EAL experience Unique

Celebrating International Women’s Day

Celebrating International Women’s Day

Oh! When the Moon is full: Celebrating International Women’s DayWhen the sun, the moon and the earth line up,And the moon’s face attracts the riveted glare of the sun: Full moon appears.Woman is...

Christmas and Covid: Don’t Be Discouraged

Christmas and Covid: Don’t Be Discouraged

If there’s no room in the Inn, don’t be discouraged. Maybe the universe is protecting you from dangers lurking with-inn. If the inn-keeper says, ‘try the cow-shed’, he might be providing a safe...