Continued Service During Covid-19 Pandemic
COVID-19 has disrupted life as we know it. The ‘new normal’ that continues to be our daily routine, may have shaken our sense of safety and normalcy, and put us on a tailspin of varied feelings. Let...
Understanding and Coping with Cabin Fever During COVID19
The COVID-19 Pandemic has altered the political, economic and social landscapes of existence in Trinidad and Tobago and across the globe. For the majority of us, social isolation is mandatory and...
COVID-19 Office Safety Precautions Notice
Thank you for giving us the opportunity to provide support and telehealth services to you during the period of lockdown. Following the guidelines of the Ministry of Health, we closed our four...
Paradigm Shift During A Global Pandemic
As we continue to evolve around what appears to be the ‘new norm’ of being stuck inside, working remotely, etc., it seems as though time has become irrelevant in this age of COVID-19. It can help to...
Experts agree: Mental health is everyone’s business
As mental health and well-being continue to assume greater importance in everyday life, local and international experts in psychology are urging all stakeholders to show an interest in the mental...
Shift Work and Family Routines
Submitted by Kamu Laird, M.Sc. Shift work affects the entire family since family routines can never be fully set. Participation in outside activities such as clubs and sports becomes complicated....
Assertiveness for Safety
It is important for one’s survival to be assertive about certain matters of safety. If you are in a vehicle with a ‘tipsy’ driver speeding on the highway, having consumed more than two drinks, and...
What’s your Parenting Style?
Psychologists have long recognized that parenting styles have a profound effect on the formation of children’s character. Among the most influential findings is Diana Baumrind’s description of...
The Togetherness of Work
Sometimes we need to do things together that we cannot do alone. Our talents and skills are challenged by others and the project flows as if some new passionate wellspring has been tapped. Our...
That Which Does Not Kill Us, Makes Us Stronger: Myth or Reality?
Written by Dr Gerald Lewis We all know the saying, “That which does not kill us, makes us stronger.” Well for work organizations, it may not be true. In recent years, there has been a wide range...