Jan 10, 2018
Is technology destroying the life of the children of the next generation? We cannot say for sure but what we can say for sure is that technology is certainly reshaping the life of our children. Ever heard a child screaming for a tablet or the new hip android device...
Jan 8, 2018
Mindfulness is a state of active, open attention on the present. When you’re mindful, you carefully observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and...
Jan 3, 2018
Rest and Rebuild Shift work or no shift work we must sleep. Sleeping is as important as waking. If we do not sleep properly, we cannot wake properly. It follows, therefore, that if we cannot wake properly our life is compromised. We may be half awake when full...
Dec 27, 2017
Everything is food. Great sceneries, the magic of falling in love, exciting projects and productive work teams, playing a good game, healthy relationships and deep spiritual moments are all essential forms of nourishment. They all feed our hunger for life and keep us...
