Nov 16, 2022
KINDNESSThere is a balm in Gilead: a soothing flowing healing anointing balm in Gilead. Is there a balm in ‘Gilead’?Some people soothe many with the balm. It is their stock in trade. It is in their DNA to reach out to others and be kind. The child said, ‘Miss, I...
Oct 1, 2022
Even though self-care is a term that has been frequently used in recent times, there’s still uncertainty and misconceptions around what it is and how to practice it. In order to get some clarity, let us begin with one definition that can be found with a quick google...
Sep 7, 2022
In order to live our best lives possible, it is imperative that balance be the foundation. As humans we must recognise that each aspect of our lives includes input from our minds, bodies and spirits; and we can only truly achieve optimal resolution when we integrate...
May 20, 2022
In recognition of Mental Health Awareness Month, the Clinical Lead of our PoS Care Team shared the gift of plants with his Care team Members. Research has shown that men, women and children alike truly appreciate botanical gifts and that people who give plants and...
May 13, 2022
JUST SHOW UP The basic of all basics in support of mental health challenges is to show up. Just show up. The opposite is to plan to call, or plan to drop by, or to send some food when you cook: in which case both of you stew, the promiser who can’t deliver and the...
Apr 29, 2022
