Articles
November 8, 2017
Did you get a chance to look at the November clouds? They were just out of this world. The weather played a great part in the […]
November 15, 2017
KEYS TO WELLNESS– JUST FOR WOMEN Wellness is the capacity to be and do what you want and be happy. What is on your wellness wishlist? […]
November 29, 2017
MEDITATION Nicole Benjamin de Perez, M.S. With the hectic pace and demands of modern life, many people feel stressed and overworked. Our stress and tiredness […]
December 6, 2017
MEDITATION PRACTICE The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a […]