Nov 29, 2017
MEDITATION Nicole Benjamin de Perez, M.S. With the hectic pace and demands of modern life, many people feel stressed and overworked. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. Do any of these symptoms of...
Nov 15, 2017
KEYS TO WELLNESS– JUST FOR WOMEN Wellness is the capacity to be and do what you want and be happy. What is on your wellness wishlist? Today’s high-level women experience more stress than ever before. They not only juggle clients, a staff, budgets, deadlines, making...
Nov 8, 2017
Did you get a chance to look at the November clouds? They were just out of this world. The weather played a great part in the drifts, the shades of grey, the texture, the long clouds that stretched beyond the trees and over the mountains. Then the late sunrise that...
Nov 1, 2017
FATIGUE MANAGEMENT: A Health and Safety Issue It’s time to pay attention to sleep. This is what is trending in the EAP world as an urgent issue to be addressed. So says Chestnut Global Partners (CGP) Trends Report 2015 (www.chestnutglobalpartners.org). CGP, an...
Oct 25, 2017
Ethics and the Counselling Experience Being ethical in the counselling session means showing a level of respect, consideration and understanding to those involved in the therapeutic session, i.e. the client. These ethical behaviours are guided by standards set forth...
Oct 19, 2017
As community violence has increased in Trinidad and Tobago in recent years, parents have been concerned about the health and safety of their children. Elder Associates Limited acknowledges the importance of helping children live safe and healthy lives. We also...