COVID-19 Office Safety Precautions Notice

COVID-19 Office Safety Precautions Notice

Thank you for giving us the opportunity to provide support and telehealth services to you during the period of lockdown. Following the guidelines of the Ministry of Health, we closed our four offices on March 31, 2020. We are pleased to inform you that we will re-open...
Paradigm Shift During A Global Pandemic

Paradigm Shift During A Global Pandemic

As we continue to evolve around what appears to be the ‘new norm’ of being stuck inside, working remotely, etc., it seems as though time has become irrelevant in this age of COVID-19. It can help to remember that literally billions of other people are in the same...
Experts agree: Mental health is everyone’s business

Experts agree: Mental health is everyone’s business

As mental health and well-being continue to assume greater importance in everyday life, local and international experts in psychology are urging all stakeholders to show an interest in the mental health of their children, co-workers and relatives to ensure a...
Shift Work and Family Routines

Shift Work and Family Routines

Submitted by Kamu Laird, M.Sc. Shift work affects the entire family since family routines can never be fully set. Participation in outside activities such as clubs and sports becomes complicated. Shift workers usually have less time to spend with their family and...
Assertiveness for Safety

Assertiveness for Safety

It is important for one’s survival to be assertive about certain matters of safety. If you are in a vehicle with a ‘tipsy’ driver speeding on the highway, having consumed more than two drinks, and you stay quiet; you are contributing to criminal negligence. You may be...
What’s your Parenting Style?

What’s your Parenting Style?

Psychologists have long recognized  that parenting styles have a profound effect on the formation of children’s character. Among the most influential findings is Diana Baumrind’s description of three major styles. See if you can identify which style is closest to...